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      How to reduce burnout and stress with yoga
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      Top 5 essential oils for anxiety
      10 incredible benefits of clary sage essential oil
      This 1 morning ritual will super-charge your day’s productivity
      6 Celtic Rituals to do in May
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  • Mindfulness
    • Latest article in mindfulness
      yoga mindfulness 2 min read
      How to reduce burnout and stress with yoga
      Sinead Sinead
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      Try this simple ritual to simplify your life
      Top 5 essential oils for anxiety
      4 rituals to bring abundance
      Top 5 essential oils for depression
      10 incredible benefits of clary sage essential oil
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      yoga aromatherapy mindfulness 2 min read
      Top 5 essential oils for anxiety
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      4 rituals to bring abundance
      Essential oils for allergy and hives
      Top 5 essential oils for depression
      10 incredible benefits of clary sage essential oil
      Creating balance with essential oils
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  • Massage
    • Latest article in massage
      aromatherapy massage 3 min read
      Essential oils for allergy and hives
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      the 9 best essential oils for dry skin
      Dry brushing
      Let’s get oiled up
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  • Abhyanga
    • Latest article in abhyanga
      aromatherapy massage abhyanga 2 min read
      Let’s get oiled up
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  • Herbs
    • Latest article in herbs
      mindfulness herbs aromatherapy 3 min read
      Why is lavender so healing for the skin?
      Sinead Sinead
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      Essential oil first aid for burns
      Fennel, digestion, and smooth skin
      Detox on all levels with juniper berries
      Why do we need to do a belief detox?
      Let's get detoxing
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yoga aromatherapy herbs 2 min read
Warm and spicy. Why we love black pepper

You might not necessarily associate black pepper with essential oils and aromatherapy. Rather its something on your kitchen table that you add to your...

Sinead Sinead
yoga aromatherapy 2 min read
Mantra, meditation and affirmations

Mantras: A way to invoke a certain awareness.

Sinead Sinead
yoga aromatherapy 2 min read
Invitation to come back your Self

As the days are getting shorter and nights are getting longer we invite you to embrace the darkness, get grounded, bringing your energy back to yourse...

Sinead Sinead
mindfulness aromatherapy herbs 2 min read
Benefitting from pacifying sandalwood

Sandalwood is one of the most wonderfully calming scents. The aroma pacifies the nervous system and it is such a beautiful fragrance. In India sandalw...

Sinead Sinead
yoga mindfulness aromatherapy herbs 2 min read
Pacifying and precious Sandalwood

Sandalwood is the quintessential oil of yoga and of India. And it’s one of our favourites to pacify the nervous system. An interesting fact is that t...

Sinead Sinead
yoga mindfulness 3 min read
Ditch overwhelm with an expectation detox - part 2

How can we start to manage the challenges that very often arise at time when we are “expected” to be joyful and happy? And where the whole family “sho...

Sinead Sinead
mindfulness 2 min read
Ditch overwhelm with an expectation detox - part 1

This isn’t really the time for detox. Not the time for detox as we usually think of it: detoxing from sugar, unwholesome fats, comfort food or alcohol...

Sinead Sinead
yoga mindfulness 2 min read
What is Yogic sleep?

We want to introduce you to the perfect hibernation treat. It is deeply nourishing and rejuvenating. It is one of the most relaxing things you can do....

Sinead Sinead
yoga mindfulness aromatherapy herbs 3 min read
The magic of ginger

Ginger is truly a magical spice. We love the raw root, the ground dried ginger and the essential oil. But how do you know what kind of ginger preparat...

Sinead Sinead
mindfulness aromatherapy herbs 2 min read
Hibernation, warmth and ginger

As winter is approaching we naturally start to hibernate. We want to stay warm and cosy. And we need to conserve our energy.

Sinead Sinead
mindfulness 2 min read
What not to wear

Are you aware of what you put on your skin? Do you know what your shampoo, body lotion and eye make up remover contains? And if it is really safe?

Sinead Sinead
aromatherapy massage abhyanga 2 min read
Let’s get oiled up

We love oil. In fact, we are obsessed. Using plant wisdom from vegetable or nut oils and the essential oils from the natural world is the basis for Yo...

Sinead Sinead
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