You might not necessarily associate black pepper with essential oils and aromatherapy. Rather its something on your kitchen table that you add to your...
As the days are getting shorter and nights are getting longer we invite you to embrace the darkness, get grounded, bringing your energy back to yourse...
Sandalwood is one of the most wonderfully calming scents. The aroma pacifies the nervous system and it is such a beautiful fragrance. In India sandalw...
Sandalwood is the quintessential oil of yoga and of India. And it’s one of our favourites to pacify the nervous system. An interesting fact is that t...
How can we start to manage the challenges that very often arise at time when we are “expected” to be joyful and happy? And where the whole family “sho...
This isn’t really the time for detox. Not the time for detox as we usually think of it: detoxing from sugar, unwholesome fats, comfort food or alcohol...
We want to introduce you to the perfect hibernation treat. It is deeply nourishing and rejuvenating. It is one of the most relaxing things you can do....
Ginger is truly a magical spice. We love the raw root, the ground dried ginger and the essential oil. But how do you know what kind of ginger preparat...
We love oil. In fact, we are obsessed. Using plant wisdom from vegetable or nut oils and the essential oils from the natural world is the basis for Yo...