We talk a lot about stress and stress levels. Burnout is now acknowledged as an actual diagnosable condition by the Worlds Health Organisation (WHO)....
Some anxiety is normal. We get anxious when we step out of our comfort zone, maybe we have a job interview, go on a new date or have to make a big dec...
Simple changes in your environment, office and even to your business cards can make a world of difference in energy and abundance. Here we are sharing...
Itchy skin, raised red bumps and skin discomfort due to hives and allergic reactions can be one of the most irritating and uncomfortable experiences....
With mental health awareness week in the UK, we want to share some of our 5 favourite essential oils for mental health and wellbeing. You can find so...
Clary sage is a very popular essential oil amongst aromatherapists. We use it in several Yogandha blends for its powerful benefits. In this blog, we s...
This productivity ritual will totally transform your day. Practise it every morning and you will soon experience more focus, awareness and getting clo...
Beltane is the biggest festival in the Celtic calendar and one of the most sacred. It is the time just between spring equinox and the summer solstice...
Many essential oils actually have balancing qualities whether for the skin, mind or emotions. Lavender, geranium and palmarosa are some of the most po...
The word Hatha is made up of two Sanskrit words. Ha, which can be translated as sun and Tha which is the moon. Hatha yoga is then the union or the bal...