If you follow us on Facebook you know all about our #WellnessWednesday videos where Sinead, the founder of Yogandha, shares wellness tips and insights...
This wonderful digestive herb is used to enhance the taste of our food, as a digestive tea and even chewed for better digestion and refresh our breath...
Juniper berry, also known as Fairy Circle, Gin Berry, Gorst, Old Field Common Juniper, and Gin plant, or rather its essential oil is perhaps not the m...
We carry around beliefs that we may have never vetted. Beliefs we never even questioned. We simply just accept them as part of our upbringing. Now, t...
The body is incredible. It is always trying to seek balance, getting rid of any bacteria or virus. It’s kind of detoxing all on its own. Even the brea...
Aroma and essential oils have an incredibly transformative effect on our mind, emotion and our body. In this blog, we are focusing on the top 10 essen...
You might not necessarily associate black pepper with essential oils and aromatherapy. Rather its something on your kitchen table that you add to your...
Sandalwood is one of the most wonderfully calming scents. The aroma pacifies the nervous system and it is such a beautiful fragrance. In India sandalw...
Sandalwood is the quintessential oil of yoga and of India. And it’s one of our favourites to pacify the nervous system. An interesting fact is that t...
Ginger is truly a magical spice. We love the raw root, the ground dried ginger and the essential oil. But how do you know what kind of ginger preparat...