Yoga is stilling the fluctuations of the mind. It may not be exactly what we associate with Yoga. Most of us know Yoga as stretching and...

Feeling anxious or suffer from nervous tension? Perhaps feeling ungrounded, exhausted or stressed?

We are not the ones to recommend giving up anything in January or as a new years resolution. But there are exceptions to the rule. If there is one thi...

May the downward moving energy be nourished..... In Yogic and Ayurvedic philosophy we talk about the different movements of energy, or Prana, in o...

A new year often brings out the resolutions of living and eating healthier, detoxing, going on a diet, accomplishing more and creating goals. But some...

Most spiritual traditions and religions have ethical guidelines. Such as the ten commandments in Christianity or the ten virtues in Buddhism. In the p...

We all know the story of how the 3 wise men brought gifts of gold, frankincense and myrrh to baby Jesus. In our Yogandha selection of oil blends, you...

It’s time to get out your notebook and reflect on your purpose, your Dharma. How are you going to live your path in the new year?

Yoga and some of the Yogic texts may be old. But they are certainly not outdated.

Well, this is such a big topic. But what we want to affirm is that it’s not all about the yoga studio, yoga leggings, and moving into strange and chal...

It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer...

If there ever was one essential oil to completely calm down our nervous system, soothe our emotions and pacify any stress and tension it must be.....