This wonderful digestive herb is used to enhance the taste of our food, as a digestive tea and even chewed for better digestion and refresh our breath...
Juniper berry, also known as Fairy Circle, Gin Berry, Gorst, Old Field Common Juniper, and Gin plant, or rather its essential oil is perhaps not the m...
We carry around beliefs that we may have never vetted. Beliefs we never even questioned. We simply just accept them as part of our upbringing. Now, t...
The body is incredible. It is always trying to seek balance, getting rid of any bacteria or virus. It’s kind of detoxing all on its own. Even the brea...
Have you become addicted to your phone? Do you get anxious if you haven’t checked your messages or emails in the past hour? Or are you constantly look...
Aroma and essential oils have an incredibly transformative effect on our mind, emotion and our body. In this blog, we are focusing on the top 10 essen...
Our skin is the largest organ in the body. Its permeable and is able to both absorb and release. In a way its one of the primary organs of detoxificat...
Instead of doing a purge we want to investigate our values and become more in line with our beliefs. For this, we find inspiration from Marie Kondo an...
Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is c...
Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping i...