It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer...
You might not necessarily associate black pepper with essential oils and aromatherapy. Rather its something on your kitchen table that you add to your...
As the days are getting shorter and nights are getting longer we invite you to embrace the darkness, get grounded, bringing your energy back to yourse...
Sandalwood is the quintessential oil of yoga and of India. And it’s one of our favourites to pacify the nervous system. An interesting fact is that t...
How can we start to manage the challenges that very often arise at time when we are “expected” to be joyful and happy? And where the whole family “sho...
We want to introduce you to the perfect hibernation treat. It is deeply nourishing and rejuvenating. It is one of the most relaxing things you can do....
Ginger is truly a magical spice. We love the raw root, the ground dried ginger and the essential oil. But how do you know what kind of ginger preparat...
This humble shrub which grows so abundantly and is a favourite herb in our meals has, in fact, always been revered as a sacred plant. And not just in...
With the darker and shorter days, we naturally want to cosy up. We are going into the natural state of hibernation. Mentally and physically. Learn how...