Yoga

Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is c...

You chose your own values. But how many beliefs and values are completely unconscious?

Read out the list and go with your gut. Which one or three values are right for you at this moment. Values you want to bring forward for this year?

Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping i...

Yoga is stilling the fluctuations of the mind. It may not be exactly what we associate with Yoga. Most of us know Yoga as stretching and...

May the downward moving energy be nourished..... In Yogic and Ayurvedic philosophy we talk about the different movements of energy, or Prana, in o...

A new year often brings out the resolutions of living and eating healthier, detoxing, going on a diet, accomplishing more and creating goals. But some...

Most spiritual traditions and religions have ethical guidelines. Such as the ten commandments in Christianity or the ten virtues in Buddhism. In the p...

We all know the story of how the 3 wise men brought gifts of gold, frankincense and myrrh to baby Jesus. In our Yogandha selection of oil blends, you...

It’s time to get out your notebook and reflect on your purpose, your Dharma. How are you going to live your path in the new year?

Yoga and some of the Yogic texts may be old. But they are certainly not outdated.

Well, this is such a big topic. But what we want to affirm is that it’s not all about the yoga studio, yoga leggings, and moving into strange and chal...