Mindfulness

Instead of doing a purge we want to investigate our values and become more in line with our beliefs. For this, we find inspiration from Marie Kondo an...

Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is c...

You chose your own values. But how many beliefs and values are completely unconscious?

Read out the list and go with your gut. Which one or three values are right for you at this moment. Values you want to bring forward for this year?

Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping i...

Yoga is stilling the fluctuations of the mind. It may not be exactly what we associate with Yoga. Most of us know Yoga as stretching and...

May the downward moving energy be nourished..... In Yogic and Ayurvedic philosophy we talk about the different movements of energy, or Prana, in o...

A new year often brings out the resolutions of living and eating healthier, detoxing, going on a diet, accomplishing more and creating goals. But some...

We all know the story of how the 3 wise men brought gifts of gold, frankincense and myrrh to baby Jesus. In our Yogandha selection of oil blends, you...

It’s time to get out your notebook and reflect on your purpose, your Dharma. How are you going to live your path in the new year?

It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer...

If there ever was one essential oil to completely calm down our nervous system, soothe our emotions and pacify any stress and tension it must be.....